Currently, a growing number of women are using postpartum waist trainers for quick recovery after a cesarean section birth. Even doctors are recommending these binders nowadays.

Postpartum girdles offer many advantages in maintaining a postpartum abdomen and regain the perfect shape. But to get the most, you’ve to purchase the best postpartum waist trainer from the market.

Now the obvious question arises, how? Well to know you’ve to read till the end. But let me tell you the benefits first.

Confidence Booster: Pregnancy changes the body shape. If you had good shape before, you could be depressed with the massive transformation. Postpartum Girdle will help you to recover soon, therefore, boost your confidence.

Quick Muscles Recovery: Pregnancy makes your belly muscles weak and supple. Therefore, wearing a postpartum waist trainer can provide you with support and firm to your abdominal muscles.

Keeps midsection in place: After childbirth, the skin in the midsection area will not obey your command. They will move according to their free will. To put them on a chain, a waist trainer on your belly is highly recommended.

Quick C-section recovery: A quality Postpartum Waist Trainer limits the movement of painful tissues and also helps to relieve the swelling of the abdominal area. After an operation, you will find it hard to laugh, cough, and even getting up. Those tasks will cause pain. But with a waist trainer on your waist, you are a free bird!

Back Support: A Post Pregnancy Belly Wrap will provide excellent support to your back as well.
Fitter clothing: With a Waist trainer, you can even wear pre-pregnancy clothing too.

Apart from the physical benefits, you also get psychological benefits because you begin to feel mentally more attractive by being able to fit into your regular clothes. Now it’s time for us to move to the main section, ‘the reviews of best.’

Let’s begin:

Best Postpartum Waist Trainer: Reviews in 2019

A postpartum waist trainer is designed to answer new mother problems of how to return to their normal pre-pregnancy states, but there is a proliferation of brands each claiming to be better than the rest, therefore how does a new mother navigate this mess and come up with a waist trainer that caters to her needs?

The following postpartum waist trainer reviews will provide you with an idea of the variety of waist trainers available in the market and the best one for you.

Chongerfei3 in 1 Postpartum Support Recovery Belly Wrap Waist/Pelvis Belt Body Shaper Postnatal Shapewear

Chongerfei3 in 1 Postpartum Support Recovery Belly Wrap

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The Chongerfei 3 in 1 Postpartum Support Recovery Belly Wrap Waist/Pelvis Belt is another useful model in this list with fantastic construction quality. It is made of breathable and comfortable lightweight fabric. That means, it is long lasting and provides the maximum level of comfort in your after pregnancy healing time.

The belt helps to correct posture, reduce swelling, support core abdominal muscles and return the uterus to the original size quickly. Due to the high quality hygroscopic and breathable material construction, it is comfortable to wear and clean.

The belt will help you to look slimmer instantly. You can easily adjust it and highly effective for loose skin and back pain. Overall, the price of the product is reasonable for such quality. You can give it a try without any confusion.


  • Made of high-quality fabric
  • Breathable, comfortable and lightweight
  • Help to seat and move
  • Help to correct posture
  • Reduce swelling and support core abdominal muscles
  • Support lower back and hold tummy in
  • Easy to clean and wear


  • Instructions that come with the belt are a bit confusing

TiRain 3 in 1 Postpartum Support – Recovery Waist Belts

TiRain 3 in 1 Postpartum Support – Recovery Waist Belts

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Made from high quality breathable and comfortable materials. They are lightweight and do not roll up quickly and are easy to clean too.

They are designed in one size that fits all US 6 – 12. They can be worn under your clothes when nursing or exercising, therefore, they are invincible by design.

It is easily adjustable and perfect for new mothers. You can put it on yourself; readjust its tightness until you get the feeling that you are comfortable in without taking it off. It is excellent for women who have undergone a surgical operation that resulted in loose skin and back pain.

It speeds up the healing process by assisting in the shrinking of the uterus to its normal size while supporting your back and holding your abdomen. 3 in 1 Postpartum Support – Recovery Waist Belts redefines the waistline and offers relief from back pain.


  • It is designed with three belts one for the abdomen, another for the waist and the last for the pelvic areas.
  • offers excellent compression and support that speeds up recovery.
  • It is made of lightweight material that makes it comfortable and breathable.
  • It is designed not to roll up, and you can adjust it according to your needs.
  • Gives you great postpartum posture and during breastfeeding.


  • It only comes in one size that fits all.

Gepoetry 3 in 1 Postpartum Support – Recovery Belly Wrap Girdle Support Band Belt Body Shaper

Gepoetry 3 in 1 Postpartum Support Belt

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The Gepoetry3 in 1 Postpartum Support Belt offers three different types of the postpartum Girdle in one set. Thus, the name. It contains recovery belly belt, waist belt, and pelvis belt. The package meets all the maternity needs throughout the postpartum process.

If you want to recover quickly, the Gepoetry 3 in 1 will be an excellent choice. It up the recovery process. The waist trainer belt makes the transition of the uterus less painful and shrinks it down to normal size by providing excellent support to your tummy and lower back.

You will get two different sizing options but not going to get any color options. It can be an excellent gift for women, mom, or any lady wish to regain her shape. Surgical operations like C-section/ natural delivery can lose your skin and create back pain. This Waist Trainer can be your best friends during that time.


  • 3 in 1 postpartum belt
  • Support lower back and hold tummy in
  • Relief postpartum back pain
  • Excellent gift for women
  • Two different size options available


  • No color options available

DICOOL 3 in 1 Postpartum Support Recovery Girdle Corset Belly Waist Pelvis Belt Shapewear Belly Wrap

BESTNEWBORN Postpartum Belly Wrap

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DICOOL Postpartum Belly Wrap is another complete package to solve all your postpartum issues. It is a 3 in 1 package includes Postpartum Support Recovery Girdle, Corset Belly Waist, and Pelvis Belt Shapewear Belly Wrap. Still, the price is not beyond the reach. The Postpartum Belly band surely will correct your posture, ease the transition of the uterus, and shrink it down to normal size. Furthermore, it offers excellent support to your lower back and relief back pain.

The belt is made of top quality lightweight breathable fabric. So, it is comfortable, stretchy and ultra-breathable. Also, the DICOOL Postpartum Belly Wrap has passed the air permeable test. So, you can wear in different seasons.

It is a C-Section recovery belt that fits perfectly, and you can adjust the tightness according to your need. The belt is made of the highest quality lightweight materials. The fabric is breathable and stretchy. You won’t ever feel any discomfort. The price is reasonable too.


  • Made from high-quality lightweight breathable fabric
  • Comfortable and stretchable
  • Easy to clean
  • Accelerates the healing process
  • C-Section recovery belt
  • Keeps long time support without any discomfort


  • The size is misleading

Trendyline Women Postpartum Girdle Corset

Trendyline Women Postpartum Girdle Corset

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The belt is made of 65% polyester fiber and 35% elastic fiber.
It fits all waists from small fits waists, medium fits, large fits waists and X-large fits size. The various sizes add flexibility and range, meaning you can find the best fit for you.

The trendyline women postpartum girdle tightens and flattens your belly and is great for back support especially after a cesarean section surgery.

They are made from lightweight and comfortable materials that will fit any new mother. It also features an adjustable closure to assist in easy wearing. This adjustable closure will help in reducing your waist.

Finally, it is suitable for any exercise or weight reduction program.


  • It gives firmness to your belly and assists you lose inches too.
  • It improves your posture by supporting your back
  • It is accessible in many different sizes. Therefore, you can find the right fit for you.
  • It is made of lightweight polyester materials that are breathable and comfortable.
  • Is easy to wear and remove.
  • It is cheap too.


  • Most are small therefore finding your right fit can be a bit confusing.
  • It is not medically approved.

Camellias Women’s Waist Trainer Belt

Camellias Women’s Waist Trainer Belt

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It is made of excellent fabric and quality that is comfortable and adjustable. It is made from latex-free neoprene material that is easy to clean, fits onto your body, and does not irritate your skin.

It has double adjustable Velcro for size accuracy and a mesh back for excellent breathability.

Camellias women waist trainer burns fat twice faster. It is designed with sauna slim technology that trims the waist by targeting your abdomen by compressing it to increase heat and burn targeted fats.

It is ideal for back issues because it is stretched in the required places thus providing a lot of support for your sides and back. If you have back, problems camellias women waist trainer offers a compression binder around the waist that provides lumbar support and helps reduce pain and improve posture.

It comes in different sizes and dimensions, for example, the form is 7inches and back is 8.5 inches, this reduces the risk of injury and keeps your muscles warm, and thus stabilizing your spine and the overall benefit is improved posture. The different dimensions offer therapeutic support that prevents herniated disc, back pain, and lumbar muscle strain.

The camellias women waist trainer is easy to use, you simply wrap it around the belly, strap it up, and you are done.


  • It uses the latest technology to reduce and shape your waistline.
  • It emphasizes the body’s secure areas by defining curves.
  • It improves posture.
  • During exercises, it protects the abdomen and back from injuries.
  • It redefines curves that promote higher metabolism and burns more belly fat.
  • A lot of pressure is exerted on the lower back, which can be harmful. The camellia waist trainer keeps the bones of the spine in the right position and lowers back pain risks.
  • It can be used in different types of exercises from yoga, weight management and even running.
  • It is sold in a variety of colors, therefore; you can personalize it to fit your themes and preferences.
    And the best part is it is affordable


  • It can only be used during exercises.

OTIOTI Waist Cincher Tummy Trimmer Trainers Corset

OTIOTI Waist Cincher Tummy Trimmer Trainers Corset

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The OTIOTI waist cincher tummy trimmer trainer belt is made from premium neoprene polyester and latex. It is flexible and perfect for the postpartum abdomen. It comes with an elastic Velcro strap that can be adjusted quickly.

The materials used (neoprene, latex, polyester) assists the trimmer to be flexible and soft on the stomach. It does not stab and is great when exercising. It burns fat during workouts by making you sweat in the belly area.

Waist Cincher Tummy Trimmer Trainers Belt design covers the entire stomach and does not move during exercise.

The wide design makes it thick thus producing heat that burns fat, expels toxins and move cellulite. It has a Velcro closure that fastens the belt around the belly and is stretchable to enable people of different sizes to fit into it. It also features a spandex bet that adds additional cling.

Waist Cincher Tummy Trimmer Trainers Belt tummy tucks and back supports your belly. It is stretchy and provides support in all the right places. It offers lumbar support for those with lower back pain, which improves posture, and alleviates the pain.

It functions as shapewear and trims the waist by smoothening belly flab thus assisting you to look slimmer. It provides compression and support after pregnancy and recovery. It encourages you to lose weight and alleviate abdominal strains. It has boning stripes that that keep your back in the best position.

It is available in many colors and is both suitable for both men and women.


  • It comes in many colors.
  • It is stretchy and supports the entire belly area
  • The belt is very comfortable


  • It is worn during exercise only.

Healthcom Waist Trainer for Women

Healthcom Waist Trainer for Women

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This is arguably one of the best waist trimmer belts on the market today. It is made from high quality, comfortable and elastic material. It is designed never to move when you exercise.

It is simple to wear, just wrap it around your waist and fasten. It comes with a double Velcro that increases your abdominal and lowers back temperature to enable you to sweat out excel water weight and burn calories.

The health com waist trainer has been designed to cover your entire waist gently and at the same time protecting your lower back and abdominal muscles from fatigue and injury. It also gives you lumbar support.


  • The belt fits many body sizes.
  • It has double adjustable Velcro that increases body heat for efficient fat burning.
  • Provides nice support


  • Can only be used during exercises
  • Only washed by hand.

Hip Mall 3 in 1 Postpartum Belly Wrap Girdle

Hip Mall 3 in 1 Postpartum Belly Wrap Girdle

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It is made of 78% polyester and 21.2% spandex materials that make it stretchable, breathable and lightweight; it fits any woman. It tightens your belly, offers excellent back support, and it is especially very helpful after a cesarean section surgery.

It has an adjustable closure for easy wearing, this also helps to reduce the waist size and keeps the belly secure. It is suitable for aerobic exercises or a weight reduction program.

Its waistline comes in three different sizes – small, medium and large.


  • It comes in three belts: belly belt, waist belt, and pelvis belt.
  • It comes in different sizes, so everyone is catered for.
  • Provide back support
  • Gives the best belly results


  • It is hand washed only.

Bellefit Postpartum Girdle

Bellefit Postpartum Girdle

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It is excellent for women recovering from C-section and natural birth. It is doctor recommended and assists women to regain their pre-pregnancy shape and lose pregnancy belly faster.

It is made from a polyamide fabric and elastane that have hypoallergenic and micropores that prevent skin rashes by letting the skin to breathe. Leaving the skin fresh and comfortable.

It improves posture and relieves back pain.


  • Medical –grade, high quality, sustainable and doctor recommended.
  • Available in different styles.
  • It is comfortable and easy to wear.
  • Assists the uterus goes back to its place of birth.
  • Gently compresses without making you uncomfortable.
  • Helps improve posture.
  • Supports back and reduces pain.


  • The saddle between the legs is wide for some women and causes injuries.
  • The sizing system is hard to use.
  • It is expensive.

FeelinGirl Women’s Waist Trainer

FeelinGirl Women’s Waist Trainer

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It has a mesh fabric that permits breathability during exercises. It made of 90% polyester and ten %spandex. It is also easily adjustable from low to high because of the elastic band that increases compression while you are training.

It also features a second adjustment Velcro adjustment for sizing accuracy. Also, there are five sizes to choose from giving you a nice variety.


  • It flattens your belly
  • It shapes your waist
  • It improves posture.
  • It prevents lumbar muscle sprains
  • It is ideal to use in the gym
  • It prevents weightlifting related injuries.


  • It is only worn in the gym
  • You have to wear it onto another cloth.

YIANNA Women’s Underbust Latex Sport Girdle Waist Trainer Corsets Hourglass Body Shaper

YIANNA Women Underbust Latex Sport Girdle

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The YIANNA Women’s Underbust Latex Sport Girdle Waist Trainer is made of high compression latex material. The inner layer is made of soft and cozy cotton and spandex. The mid layer is natural latex, and the outer layer is the combination of nylon, Lycra, and Spandex. So, the Waist trainer is not only comfortable but also durable.

The design is excellent to provide a perfect fit and optimum comfort. The waist trainer has to bone in front and back that offers additional support. Also, the three columns hook-and-eye closure is easier to use.

The waist trainer works well for long torso waist. You can be able to reduce 3-5 inches waist while wearing. The product is ideal for use in yoga and postpartum belly abdomen corset. The price is reasonable.


  • Soft and comfortable
  • Light and flexible
  • Made of premium quality material
  • Easy to use
  • Ideal for yoga, postpartum belly abdomen corset, etc.


  • The sizing chart is not reliable

Goege Waist Trimmer Belt- Breathable Postpartum Postnatal Recovery Maternity Support Belt Abdominal Binder

Goege Waist Trimmer Belt

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Goege Waist Trimmer Belt is another excellent product to use after labor. It is designed to use for postpartum recovery and lose weight. The Waist Trainer is made of high-quality material. Thus it is soft, comfortable, and long-lasting. 

The adjustable Velcro is an excellent feature on the waist trainer. You can comfortably wear them. After childbirth, coming back to your actual shape is a tough job. But this one will help you to recover soon. The price is not prohibitive as well. The fabric is stretchy too. That means, it will adjust with your body. Overall, it is an excellent product to look at.


  • Adjustable Velcro ensures comfort
  • Made of the finest material
  • Durable and highly comfortable
  • Light and soft
  • Not harmful for the skin
  • Can wear an extended period without facing any problem


  • Sizing seems problematic

BESTNEWBORN Postpartum Belly Wrap 3 Belts in 1, Postnatal Band Post C Section Recovery Girdle Binder

BESTNEWBORN Postpartum Belly Wrap

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New moms often feel flabby for excessive body weight. It ruins their self-esteem. To get rid of this and recover your shape quickly, BESTNEWBORN Postpartum Belly Wrap is an excellent choice. It is a C Section Recovery Girdle Binder made of top quality fabric so that you can get the desired comfort. With polyamide and elastane construction, surely the waist trainer will give you the experience of heaven.

The Waist Support Belt reduces the risk of incision infection and also speed up the healing process. By using it regularly, you can also improve your posture. It is ideal to use for lower back, stomach, and waist pain.

The BESTNEWBORN Postpartum Belly Wrap is a 3 in 1 package. You will get belly belt, waist belt and pelvis belt in a single set. Thus, it is the complete solution after childbirth. So dear new moms, don’t worry, it is the ultimate solution you have been looking for. The price is not prohibitive. Hit it! 


  • Made of high-quality materials
  • Comfortable and breathable
  • Reduces the risk of incision infection
  • Accelerates the healing process
  • Protects C-Section wounds


  • Uncomfortable to breastfeed while wearing this one

SAYFUT Postpartum Women’s Waist Trainer Belt Body Shaper Belt for an Hourglass Shaper

SAYFUT Postpartum Women's Waist Trainer

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When it comes to color choice, ladies are very choosy. You cannot satisfy one with a single color. Many women complained that Waist Trainers aren’t available in different colors. For them, SAYFUT takes a massive step with their six color waist trainers. Now you can pick your favorite color with pride.

The SAYFUT Postpartum Women’s Waist Trainer is made of high-quality latex-free neoprene, which is stretchy and comfortable. It will surely adjust with the change of your body shape. Besides, you can clean the waist trainer easily. The fabric will never cause any discomfort or irritation.

The Waist belt is easy to use, as well. All you’ve to do is to wrap around your tummy and strap up! With the belt on you will feel toned and sexier than ever. It offers excellent belly and back support. If you are feeling lower back pain, don’t miss the SAYFUT Postpartum Women’s Waist Trainer. The price is not prohibitive, so, ensure your deal before the stock expires.


  • Easy to use
  • Excellent fit
  • Provides excellent lumbar back support
  • Stretchy fabric
  • Made of top quality materials
  • Easy to clean
  • Accelerates healing process
  • Double adjustment Velcro included


  • It seems uncomfortable at first

That’s all for the best postpartum girdle reviews. I hope you enjoyed reading them. Now it’s your turn to decide. Still, there are certain factors you should know before making any deal. I will discuss them in the following section.

Read on.

Best Postpartum Waist Trainer: Factors To Consider

There are numerous brands of post-partum belly wraps. So picking the best should not be difficult. However, many choices sometimes lead to confusion as to which is better.

Therefore, consider the following aspects when buying a postpartum waist trainer.

Types of Waist Trainer

Firstly, you should consider which type will suit you the most. There are a variety of Waist Trainers available in the market, and each type serves different purposes. Let me explain each type briefly:

Zipper Style Girdle

Zipper style Girdles have zipper either in front or on any side. If you prefer zipper style, I would suggest you pick one that has a zipper on the front. Front zippered Girdles are easier to wear and take off.

Wrap Style Girdle

Those type of Girdle wraps around the midsection and fastens at the back with a frontal flap.

Pull-Up Style Girdle

Pull-Up Style Girdle is like high waist underwear. Those type should wear after two weeks of childbirth. But they are not recommended after cesarean section.

Corset Style Girdle

This type of Girdle features snap or boning enclosures. Those usually made of medical grade material. You will get excellent support with Corset Style Girdle.


Considering you will put on the belly wrap all day long for a month or even longer, aim to get one that will not itch or cut your skin.

Wear-Ability And Invisibility

You will be putting on the belly wrap underneath your clothes, look for one that is hidden. Also, check whether it is easy to wear and take off.

Quality And Effectiveness

Do research on the available belly wraps, read reviews from other mothers and find out which ones work best.

Then, pick one that meets your needs and budget.

Material: Is it made of latex, cotton, nylon, and is it breathable? Does it cause any irritation or allergy? Is it doctor-recommended or medical-grade?

Price: Can you afford it?

FAQs About Postpartum Waist Trainers

Does wearing A Waist Trainer after pregnancy help?

Of course, a girdle helps after pregnancy. Otherwise, what’s the point of talking about this in here? A good quality waist trainer helps the belly and uterus to shrink back to the original size. Also, it provides lots of additional support and let you feel good about yourself.

Can Post Pregnancy Waist Trainer be harmful?

Well, they are not harmful. Still, many healthcare providers stated that girdles could leave an impact on a woman’s digestive system and weaken her back muscles. But it depends on the fit. Too tight Waist Trainers are strictly forbidden. And it is recommended to consult your doctor before using this kind of product.

When is the right time to start wearing Postpartum Girdle?

Time depends on natural or cesarean section delivery. If you had a natural childbirth, you could wear them right after the labor. For C-Section, you have to wait until the incision heals. Some Waist Trainers can be used immediately after C-Section too. But you should consult your doctor in both cases. Wearing a waist trainer without the recommendation of a doctor is not right.

How long can I wear The Girdle after pregnancy?

It depends on your need. On average, you can wear a girdle from four to six weeks. They can be worn every day, awake or asleep. Here also you should consult your doctor and obey his recommendation.

Final Words

Choosing a belly wrap can be a challenging task especially if you are not informed enough. There are many brands of postpartum waist trainers, and this can be confusing to any new mother.

When choosing, your waist trainers consider comfort, its wearability, and quality and effectiveness.

Alternatively, you can just read about the waist trainer we have discussed above, and you will never go wrong.

Also, Check:

Categories: Reviews

1 Comment

Sara Saunders · July 22, 2018 at 3:07 pm

Thanks for sharing this. I get more ideas from it. I am facing some problems with my waist. I think I want to buy the best waist trainer from it.

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